Wednesday, January 25, 2012

Getting Healthy

J got the results of her blood work back today. No surprises found so that is good. Her liver panel was normal so she can start taking the Metformin. This helps to regulate her blood sugar. She has insulin resistance which is related to her PCOS. By getting her blood sugars in the normal range, this will increase her fertility. She is also closely watching what she eats. Just trying to eat an overall healthy diet. Low in bad carbs, eating the good ones, veggies, lean proteins, just an all around healthy way of eating. We are both trying to be mindful of what we are eating and making better choices. She has also returned to yoga which helps more than anything.


Our other baby is anxiously awaiting to hear back from the college she really wants. Talk about going from one extreme to another! We are really hoping that she gets into this college. I think it is truly the school for her. She will only be about an hour and a half away which is just perfect in my book. Not too far but far away enough to give her some independence.


We are excited about getting started on growing our family. Hopefully we will be able to start planning for her HSG sometime in June. That gives us 4 months to lose some pounds, regulate blood sugars, and start exercising consistently. All of which will increase fertility. Because I also have PCOS, I am also doing these same healthy lifestyle changes. Not to try to conceive but just to try to become a little healthier. Last week I was diagnosed with insulin resistance and won a brand spanking new blood sugar meter! Yep, I get to prick my fingers everyday, yay! My doctor has described it as " pre diabetes" this is all related to MY PCOS. So, yep we are really trying to make some big changes in our household. There is not a bad carb to be found in this house! (If I can just stop stealing the patient stash of graham crackers and peanut butter at work!)


We are excited to have a plan. Excited to get healthy together. Excited for one childs dreams to come true. Excited that we are becoming a family.

2 comments:

  1. Hello there :)

    I have found this book to be really helpful http://www.amazon.com/Insulin-Resistance-Diet-Revised-Updated-Fat-Making-Machine/dp/0071499849.

    Be careful working out when you first start metformin. Since metformin can cause blurred vision, dizziness, or drowsiness due to extremely low or high blood sugar levels; I would recommend that the first week of workouts be low impact. Like walking or something like that.

    Wishing you luck :)

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  2. Hello :-)
    I just found your blog the other day and wanted to say Hi!
    I look forward to following your getting heathy and ttc journey. Sending lots of good, lucky, and healthy vibes to you both! :-)

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